What to Wear Under a Wetsuit: A Comprehensive Guide
Wetsuits are fantastic for keeping you warm and protected in cold water, but what you wear underneath can significantly impact your comfort and performance. Many people wonder, "Do you wear anything under a wetsuit?" The answer is a resounding "it depends!" There's no one-size-fits-all answer, as the ideal underlayer depends on factors like water temperature, wetsuit thickness, personal tolerance to cold, and the activity you're undertaking.
What are the benefits of wearing something under a wetsuit?
Wearing something under your wetsuit offers several key advantages:
- Improved Insulation: A thin layer traps a layer of air next to your skin, adding an extra layer of insulation against the cold. This is particularly beneficial in colder water temperatures.
- Enhanced Comfort: Certain materials can feel softer and more comfortable against your skin than the neoprene of a wetsuit, reducing chafing and irritation.
- Sun Protection: Some undergarments offer UV protection, safeguarding your skin from the sun's harmful rays, especially during watersports activities.
- Hygiene: An underlayer helps to keep your wetsuit cleaner and fresher for longer by acting as a barrier between your skin and the neoprene.
What are the disadvantages of wearing something under a wetsuit?
While there are clear advantages, there are also potential drawbacks to consider:
- Reduced Flexibility: Adding layers can restrict movement and reduce the flexibility of your wetsuit, potentially hindering performance in activities requiring agility.
- Increased Bulk: Too many layers can make your wetsuit feel bulky and uncomfortable, especially in tighter-fitting suits.
- Water Absorption: Certain materials might absorb water, negating some of the insulating benefits of wearing a layer underneath.
What should I wear under a wetsuit? (Addressing common PAA questions)
Now, let's address some common questions about what to wear underneath your wetsuit:
1. What's the best material for an underlayer?
The best material will depend on your specific needs, but popular choices include:
- Synthetic thermal underwear: These are often made from polyester or polypropylene, materials that wick away moisture, keeping you dry and warm. They’re a good all-around choice.
- Merino wool: Naturally antimicrobial and temperature-regulating, merino wool is excellent for warmth and odor control, though it can be more expensive.
- Neoprene rash guards: These offer some added insulation and protection against UV rays, but may reduce flexibility in some suits.
2. Do I need to wear anything under a thick wetsuit?
Even with a thick wetsuit, an underlayer can provide additional warmth, particularly in very cold water or during prolonged exposure. However, you might find that a thinner underlayer is preferable to avoid excessive bulk.
3. Should I wear a swimsuit under a wetsuit?
This depends largely on personal preference and wetsuit type. A swimsuit can provide a hygienic barrier and potentially improve comfort for some, but it can also add extra bulk and limit flexibility. Many people find a swimsuit unnecessary, particularly with newer, smoother neoprene wetsuits.
4. What should I wear under a wetsuit for surfing?
For surfing, you might want to prioritize flexibility and avoid anything too bulky. A thin layer of synthetic thermal underwear or a lightweight rash guard is often sufficient, depending on water temperatures.
5. Can I wear compression gear under a wetsuit?
Yes, compression gear can be worn under a wetsuit, but be mindful that it might reduce flexibility. It can be beneficial for support and muscle recovery after activities, but it's not usually needed for warmth.
Conclusion: Finding the Right Underlayer for You
Choosing the right underlayer for your wetsuit is crucial for maximizing comfort and performance. Consider the water temperature, wetsuit thickness, your activity, and personal preferences when selecting your underlayer. Experiment with different options to determine what works best for you! Remember to always prioritize safety and choose appropriate gear for the conditions.
