What Do You Wear White Water Rafting? A Comprehensive Guide
White water rafting is an exhilarating adventure, but choosing the right attire is crucial for comfort, safety, and a truly enjoyable experience. Getting the gear right will ensure you stay warm, dry (as much as possible!), and protected from the elements. This guide will cover everything you need to know about what to wear white water rafting, addressing common questions along the way.
What is the best clothing to wear white water rafting?
The ideal white water rafting outfit prioritizes quick-drying, lightweight materials that offer protection from the cold water and potential scrapes. Avoid cotton at all costs – it retains water, making you cold and heavy. Instead, opt for synthetic fabrics like polyester or nylon, or merino wool, which wicks moisture away from your skin.
Layer your clothing: This is key to managing your body temperature. Consider these layers:
- Base Layer: A moisture-wicking top and bottom (synthetic or merino wool).
- Mid Layer: A fleece jacket or a lightweight insulating layer. This provides warmth and can be removed if you get too hot.
- Outer Layer: A water-resistant or waterproof jacket and pants (though full waterproofs aren't always necessary). A splash jacket is usually sufficient. Focus on water resistance over complete waterproofing to allow some breathability.
Footwear: Closed-toe water shoes or athletic shoes with good grip are essential. Avoid sandals or flip-flops, as they can easily come off and cause injury. Neoprene socks can add extra warmth and protection.
What should I wear on my feet while white water rafting?
As mentioned above, closed-toe water shoes or athletic shoes are the best choice. They protect your feet from rocks and debris in the river, and provide better grip than sandals or flip-flops. Neoprene socks can be worn underneath for extra warmth, especially in colder water. Avoid wearing anything that could easily come off your feet, as losing a shoe in a rapid can be dangerous.
What type of shoes are best for white water rafting?
The best shoes for white water rafting are those that offer good grip, protection, and stay securely on your feet. Water shoes with a rubber sole are ideal, as they provide excellent traction on slippery rocks. Athletic shoes with a sturdy sole can also work, but ensure they are securely fastened. Avoid sandals or flip-flops, which are prone to coming off in the water and provide minimal protection.
Is it okay to wear a swimsuit under my clothes while white water rafting?
Wearing a swimsuit under your clothes is generally recommended, especially during warmer months. This provides an extra layer of protection should your clothing get wet and allows you to change easily if you get out of the raft. However, a swimsuit alone isn't sufficient protection against cold water or potential scrapes, so remember to layer appropriately on top.
Can I wear jeans white water rafting?
Absolutely not. Jeans are a terrible choice for white water rafting. They absorb water readily, become extremely heavy when wet, and can chafe against your skin. This leads to discomfort, hypothermia, and potentially dangerous situations. Stick to quick-drying, lightweight materials instead.
What should I not wear white water rafting?
- Cotton: Avoid any cotton clothing, as it will retain water and make you cold and heavy.
- Jewelry: Remove all jewelry to prevent it from being lost or causing injury.
- Loose clothing: Tight-fitting or well-secured clothing is best to prevent snagging.
- Sandals or flip-flops: These offer no protection and are likely to fall off.
- Expensive clothing: You'll likely get wet!
- Anything with sharp objects: Avoid clothing items that might catch or tear.
By following these guidelines, you'll be well-prepared to enjoy your white water rafting adventure comfortably and safely. Remember, always prioritize safety and listen to the instructions of your guide. They are there to ensure you have a fantastic and memorable experience!