rolled chicken tenders on skewers with feta dip

3 min read 25-08-2025
rolled chicken tenders on skewers with feta dip


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rolled chicken tenders on skewers with feta dip

This recipe elevates simple chicken tenders to a sophisticated appetizer or light meal. Juicy chicken rolled around flavorful fillings, threaded onto skewers, and served with a creamy, tangy feta dip—it's a guaranteed crowd-pleaser! This dish is perfect for parties, BBQs, or a special weeknight dinner. Let's dive into the delicious details.

What Makes These Chicken Skewers Special?

These aren't your average chicken tenders. The rolling technique adds an element of elegance and fun, while the customizable fillings allow for endless variations to suit your taste. The feta dip provides a perfect counterpoint to the savory chicken, offering a refreshing and bright element to the overall experience.

Ingredients:

For the Chicken Skewers:

  • 1 lb boneless, skinless chicken tenders
  • 4 slices bacon, cooked and crumbled (or substitute with prosciutto or pancetta)
  • 1/2 cup sun-dried tomatoes, oil-packed, drained and chopped
  • 1/4 cup pesto
  • 1/4 cup crumbled feta cheese
  • Wooden or metal skewers, soaked in water for at least 30 minutes if using wooden skewers

For the Feta Dip:

  • 8 oz feta cheese, crumbled
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 1/4 teaspoon dried oregano
  • Salt and freshly ground black pepper to taste

Instructions:

Preparing the Chicken:

  1. Lay out the chicken tenders on a flat surface.
  2. Spread a thin layer of pesto on each tender.
  3. Sprinkle with crumbled bacon (or your chosen substitute), sun-dried tomatoes, and a small amount of feta cheese.
  4. Tightly roll each tender and secure with a toothpick.

Assembling the Skewers:

  1. Thread the rolled chicken tenders onto the prepared skewers.
  2. Preheat your grill or broiler to medium-high heat.
  3. Grill or broil the skewers for 5-7 minutes per side, or until the chicken is cooked through and slightly charred. Internal temperature should reach 165°F (74°C).

Making the Feta Dip:

  1. Combine all the feta dip ingredients in a food processor or blender.
  2. Blend until smooth and creamy.
  3. Season with salt and pepper to taste. You can adjust the lemon juice for desired tanginess.

Serving:

Serve the grilled chicken skewers immediately with the feta dip. Garnish with fresh herbs like parsley or dill for an extra touch of freshness.

Frequently Asked Questions (FAQ)

Can I make these chicken skewers ahead of time?

Yes, you can prepare the rolled chicken skewers ahead of time. Just assemble them, cover them tightly with plastic wrap, and refrigerate until ready to grill. This makes entertaining a breeze!

What other fillings can I use for the chicken skewers?

The beauty of this recipe is its adaptability! You can experiment with various fillings. Some suggestions include: spinach and artichoke, roasted red peppers and goat cheese, or even a spicy jalapeño and cream cheese mixture. Get creative and explore your favorite flavor combinations!

What type of skewers should I use?

Both wooden and metal skewers work well. However, if using wooden skewers, it’s crucial to soak them in water for at least 30 minutes before grilling to prevent burning.

Can I bake these skewers instead of grilling them?

Absolutely! Preheat your oven to 400°F (200°C). Place the skewers on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until the chicken is cooked through.

How long can I store leftover chicken skewers and feta dip?

Store leftover chicken skewers and feta dip separately in airtight containers in the refrigerator for up to 3 days.

This recipe offers a delicious and visually appealing way to enjoy chicken tenders. The combination of flavors and textures is truly satisfying, making it a perfect choice for any occasion. Remember to adapt the recipe to your preferences and enjoy the culinary journey!